running

Cycle 3 and Run 1

It’s getting to the point now where I need to decide for definite if I am going to take part in the Yorkshire Marathon. It’s about 13 weeks to go and just enough time to build up to the distance if I want to do it but if I leave it much longer I won’t be ready. It’s also been a good few month’s since I last went running – back in February! I decided this morning to head out and do a mile and just see how it goes, in short it could have gone better. I hit quarter…

Goodgym

GoodGym and Running – a return to normality

One of the things people who know me just through this blog won’t know about me is that before the cancer I was a keen runner. Briefly, I started running what I call “properly” in January ’17 when I completed my first parkrun. From this I went on to run my first 10k race for Stroke Association, joined Goodgym, completed the Leeds Half Marathon ( then went out the following weekend to beat my time as was gutted missing out on sub 2hr finish! ). With the support of Goodgym I went on to complete more races, the Castle Howard…